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Fitness & Health

How to Thrive Throughout Menopause

46 Menopause is a natural part of aging for all women. Signaling the end of menstruation and triggered by a change in hormones, menopause comes with a laundry list of symptoms. That said, it’s also […]

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Fitness & Health

The Most Common Workplace Injuries to Avoid

244 Danger lurks around every corner, especially for clumsy and accident-prone individuals. Accidents happen, and people get injured, even at work. Knowing what the most common workplace injuries are will help you avoid them. The National Safety […]